{"product_id":"slow-sundays-october-edition","title":"Slow Sundays - October Edition","description":"\u003cp\u003e\u003cstrong\u003eSunday, October 4. 9am to 12pm. Ron Kolbus Lakeside Centre, 102 Greenview Ave, Ottawa.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCapacity is 300 people, please read:\u003c\/p\u003e\u003cp\u003eIt's a picnic. There's a run, there's yoga, and there are poems. You can skip all three.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWe're indoors this month.\u003c\/strong\u003e Britannia Park, right by the lake. Same thing we've been doing all summer, with a roof on it and heat, because it's October and I'd rather not watch 300 people shiver through a poem.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe run is 0 to 5k.\u003c\/strong\u003e That isn't a typo. You pick the number. Five kilometres, two, or zero. Zero is a real option and people take it. Nobody is timing anybody and there is no finish line. That part is still outside, so dress for it. Layers, a hat, socks you don't hate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThere's yoga if running isn't your thing.\u003c\/strong\u003e Led by \u003ca href=\"https:\/\/www.instagram.com\/sydflows\/\" target=\"_blank\" rel=\"noopener\"\u003e@sydflows\u003c\/a\u003e. Inside or outside depending on what the weather is doing that morning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe poems come after.\u003c\/strong\u003e Bring one if you have one, yours or someone else's, and it's allowed to be bad. Nobody is judging and nobody is being graded. There's a mic so you don't have to shout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe picnic is the whole time.\u003c\/strong\u003e Bring something to eat. Sitting there for three hours without running a step or reading a word is a completely valid way to attend, and it's what most people do. There are real chairs this time. Bring a blanket anyway if the floor is more your thing.\u003c\/p\u003e\u003cp\u003eRun goes at 9. Poems around 10:30. If you're only here for one of them, just show up for that one.\u003c\/p\u003e\u003cp\u003eIt's free. It has always been free and it's staying free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe part where I mention money.\u003c\/strong\u003e\u003cbr\u003eEverything that comes in goes straight back into the event. The space, the sound, the chairs, the coffee, the snacks, and whatever else makes the morning better. I'll do my best to find us some sponsors too, but please feel free to bring whatever you want - I'll announce any sponsors\/ donations on my social platforms.\u003c\/p\u003e\u003cp\u003eThere are two paid tiers below if you're in a position to help cover that. If you're not, take the free ticket and come anyway. That isn't me being polite, it's the actual point of the whole thing. Nobody who pays gets a better spot, because there are no better spots.\u003c\/p\u003e\u003cp\u003eGrab a ticket either way, cap is 300 people. Set the quantity to the number of people you're bringing\/ buying tickets for.\u003c\/p\u003e","brand":"Bad Vibes Tattoos","offers":[{"title":"Free - $0","offer_id":56168483914033,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true},{"title":"Cover Yourself - $15","offer_id":56168483946801,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true},{"title":"Pay It Forward - $25","offer_id":56168483979569,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/7430\/7889\/files\/slow-sundays-october-cover.png?v=1788794350","url":"https:\/\/www.badvibes.ca\/products\/slow-sundays-october-edition","provider":"Bad Vibes Tattoos","version":"1.0","type":"link"}